1. Don't live your life by anyone else's expectations.
2. Put yourself first. If you are not breathing you can't be there for the one's you love.
4. Have honest vested friendships. True friends will put their friends happiness first, even if it affects their friendship. If a friendship constantly drains you - walk away.
7. Focus on the things that matter. The things that need to be done, that matter and that you can move. Don't get stuck on the small and trivial.