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A Mother's Journey to 'Living Authentically'

A Mother's Journey to 'Living Authentically'

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You know that feeling after you bring a child into the world, that your life will never be the same. At the same time everything prior to that point almost becomes meaningless. You actually start to reassess the world.  

In one sense when my first child was born I became brave. In another I had to redefine who I was. I was not the same 30 something me.

 

What am I doing? Does what I do mean anything? Am I even making a difference in this world? Is it worth it?

 

Suddenly there is something bigger than you, that little person that you are responsible for; you want them to be the best they can be, to live in a world full of potential that is safe and sustainable.   I had these big thoughts of how I could impact my daughter’s future world, and at the same time I was learning to be a mother. In addition to this new role, I continued to be: wife, lover, friend, and work colleague. The new role had an impact on all the others. If I did not take a step back I would lose me!

 

That’s when I transformed, having a child changed me, I knew it was an opportunity to take that energy, that power that you have as a mother and know as you want your children to know ‘I can do anything’.

 

I started to define just what that was to each one of my roles. As a mother being home for dinner and doing plays (not macbeth but magic rabbits, princesses, car races and dragons), and reading each night. To challenging my brain in my doctorate, which helped me to develop technology that automates chores saving mothers time, and research that understands what in people’s childhood makes them successful, and happy! The both aligned to giving me, and other mothers more time with our children, with our future and to have more memories than do administration and chores.

 

I transformed into the best version of me I could be at each of the roles, but realised we cannot do everything. So the key was to align the roles to what I truly loved, what I was passionate about. To stop doing things that detracted from that, and to start and continue the things that aligned to what I loved in this world most.

 

It sounds easy, but it was a journey to break down the mind set for example of ‘guilt’ and to accept help. I started to say ‘yes’ to outsourcing chores and ‘no’ to things that served no purpose or were meaningless.

 

This transformation was broken down over 4 steps, a framework which allowed me to redefine my life, and make sure I was Living Life Authentically. I am now true to who ‘I’ am as a mother, wife, lover, friend and work colleague. I learnt that you can have that authenticity as a mother, where you give to each part of you.

 

You have to be brave enough to take the step back. To admit I am not that same person as I was before kids, and take the opportunity to redefine you.

 

I want to share this framework with other mothers so that can live a life that is authentic to them. To talk them through the framework and provide printable tools, that supports them. There is very little for mothers. This now changes Sign Up for your Living Authentically Webinar and Kit.

 

I am building a community, tools and technology that is there for Mums.

The 5 Minute Quick Super Green Lemon Soup

The 5 Minute Quick Super Green Lemon Soup

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Ingredients for the super green lemon soup simply assemble them all.  I use organic.
Ingredients for the super green lemon soup simply assemble them all. I use organic.

For the days when you are working and going from meeting to meeting, call to call but your body needs that nutrition and energy this is my quick and easy hit.  There are somedays where I need to say I just need to pee, as a mother working it's tough, so this is recipe and my nutribullet are my saviour.  This is great for busy mums.

Chuck the rest of the ingredients into the nutribullet except from the lemon and Nigella seeds.  You need only the juice of the lemon.
Chuck the rest of the ingredients into the nutribullet except from the lemon and Nigella seeds. You need only the juice of the lemon.
Then you have lunch in Max 5 minutes full of lovely alkaline vegetables and citrus fruit, and energy you could change the type of nuts you use from cashews to almonds.
Then you have lunch in Max 5 minutes full of lovely alkaline vegetables and citrus fruit, and energy you could change the type of nuts you use from cashews to almonds.

Downloadable Recipe or Follow the Instructions Below

5 Minute Super Green Lemon Soup

Ingredients

Super Green Lemon Soup

2 bunches of spinach

1 kale leaf

1 spring onion

1 bunch parsley

1 lemon juice

Handful of almonds

1 cup coconut water

Nigella seeds (to sprinkle)

Maldon salt

Equipment: Nutribullet, Lemon Squeezer (optional) you can use a fork if you don’t have one.

Instructions

  1. Add all ingredients into the nutribullet
  2. Blend

Total time: 5 minutes

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